Affirmations can be a positive tool to help your mood, manage stress and anxiety symptoms, boost your problem solving skills and perform better under pressure. 


Affirmations are short statements which you say to yourself, perhaps daily, to help you achieve something, be more self-compassionate and help you feel better about yourself. 


This pack of positive affirmation cards has been designed by Coach Mandy, who is a qualified Occupational Health Specialist as well as a business coach and school governor amongst other things. 


The cards themselves are plastic free and sustainably sourced. 

Affirmation Cards